I skipped the morning walk - no reason. Lost in self-pity, no energy, no motivation - just a slacker. I can't follow the routine I devised for myself and who does it impact? Me.
I'm sitting here staring at this computer screen thinking to myself - you could have done the walk, you can do the walk, you absolutely have to do the walk. But I don't move.
Perhaps writing about 'not walking' will inspire me to get moving. I did go as far as putting on my walking shoes so I could walk. It's hot and sticky and if or when I go for the walk I can take a cool soothing shower. Still not moving.
The light bulb goes on!!! I will take my camera on the walk.